“Medical trauma is emotional and physical responses to pain, injury, serious illness, medical procedures and frightening treatment experiences.” - ISTSS
It is possible to feel better
Medical trauma can significantly impact lives but it is possible to feel good again. Through support, connection, education and tools like movement and mindfulness you can feel better!
Experience Support and Connected Community
Our peer support and groups help you to feel connected to others and realize you aren’t alone in the struggle. Our movement and mindfulness resources help you to feel better and strengthen your nervous system to become more resilient.
Group Support
We offer weekly group peer support for people who have experienced medical trauma as well as for parents and caregivers who care for children who have experienced medical trauma.
One on One Support
We offer one on one support for people who have experienced medical trauma as well as for parents and caregivers who have children who have experienced medical trauma.
Resources
We offer resources so you can learn more about medical trauma as well as movement and mindfulness videos to use to help with self regulation practice.